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Kevin Walker 10000m row

10,000m

Meters

51:24.0

Time

2:34.2

Pace

538

Calories

130

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate26

September 05, 2019 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:24.0 10,000m 2:34.2 95 628 26 130
2:01.8 400m 2:32.2 99 641 26 114
2:01.5 800m 2:31.8 100 643 25 119
2:02.1 1,200m 2:32.6 98 638 26 122
2:01.9 1,600m 2:32.3 99 640 26 125
2:01.8 2,000m 2:32.2 99 641 26 127
2:01.6 2,400m 2:32.0 100 643 26 130
2:02.8 2,800m 2:33.5 97 633 26 130
2:03.0 3,200m 2:33.7 96 631 26 131
2:03.4 3,600m 2:34.2 95 628 26 131
2:03.4 4,000m 2:34.2 95 628 26 132
2:04.0 4,400m 2:35.0 94 623 26 132
2:03.5 4,800m 2:34.3 95 627 26 133
2:03.5 5,200m 2:34.3 95 627 26 134
2:03.7 5,600m 2:34.6 95 625 26 134
2:03.1 6,000m 2:33.8 96 630 26 134
2:03.7 6,400m 2:34.6 95 625 26 136
2:03.7 6,800m 2:34.6 95 625 26 134
2:04.9 7,200m 2:36.1 92 616 26 135
2:05.2 7,600m 2:36.5 91 614 26 135
2:04.9 8,000m 2:36.1 92 616 25 135
2:04.5 8,400m 2:35.6 93 619 26 136
2:04.3 8,800m 2:35.3 93 621 26 137
2:03.9 9,200m 2:34.8 94 624 26 137
2:04.4 9,600m 2:35.5 93 620 25 136
2:04.9 10,000m 2:36.1 92 616 25 137

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Workout Graph

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