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Kevin Walker 10000m row

10,000

Meters

51:04.7

Time

2:33.2

Pace

540

Calories

132

Heart Rate

Average Watts97
Calories Per Hour634
Stroke Rate26

September 06, 2019 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:04.7 10,000 2:33.2 97 634 26 132
2:01.7 400 2:32.1 99 642 26 111
2:02.4 800 2:33.0 98 636 26 114
2:02.2 1,200 2:32.7 98 637 26 123
2:02.4 1,600 2:33.0 98 636 26 126
2:02.4 2,000 2:33.0 98 636 26 130
2:02.9 2,400 2:33.6 97 632 26 130
2:03.5 2,800 2:34.3 95 627 26 129
2:03.5 3,200 2:34.3 95 627 26 131
2:02.6 3,600 2:33.2 97 634 26 133
2:01.6 4,000 2:32.0 100 643 26 135
2:02.1 4,400 2:32.6 98 638 26 135
2:02.5 4,800 2:33.1 97 635 26 134
2:02.6 5,200 2:33.2 97 634 26 136
2:03.5 5,600 2:34.3 95 627 26 135
2:02.6 6,000 2:33.2 97 634 26 137
2:02.5 6,400 2:33.1 97 635 25 140
2:01.5 6,800 2:31.8 100 643 26 139
2:02.1 7,200 2:32.6 98 638 26 139
2:02.2 7,600 2:32.7 98 637 26 137
2:03.8 8,000 2:34.7 94 625 26 138
2:03.4 8,400 2:34.2 95 628 26 138
2:03.2 8,800 2:34.0 96 629 26 139
2:02.8 9,200 2:33.5 97 633 26 141
2:02.9 9,600 2:33.6 97 632 26 142
2:02.9 10,000 2:33.6 97 632 26 141

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Workout Graph

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