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Kevin Walker 10000m row

10,000m

Meters

50:59.9

Time

2:32.9

Pace

541

Calories

134

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate26

September 07, 2019 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.9 10,000m 2:32.9 98 636 26 134
2:01.7 400m 2:32.1 99 642 27 117
2:02.8 800m 2:33.5 97 633 26 123
2:02.3 1,200m 2:32.8 98 637 27 126
2:01.8 1,600m 2:32.2 99 641 27 130
2:01.7 2,000m 2:32.1 99 642 27 132
2:01.5 2,400m 2:31.8 100 643 27 133
2:01.1 2,800m 2:31.3 101 647 27 135
2:02.2 3,200m 2:32.7 98 637 27 135
2:02.1 3,600m 2:32.6 98 638 27 135
2:02.5 4,000m 2:33.1 97 635 26 134
2:03.1 4,400m 2:33.8 96 630 26 137
2:02.8 4,800m 2:33.5 97 633 26 138
2:02.5 5,200m 2:33.1 97 635 26 137
2:02.4 5,600m 2:33.0 98 636 26 138
2:03.1 6,000m 2:33.8 96 630 26 137
2:02.7 6,400m 2:33.3 97 633 26 139
2:02.5 6,800m 2:33.1 97 635 27 139
2:02.5 7,200m 2:33.1 97 635 26 139
2:02.9 7,600m 2:33.6 97 632 26 140
2:02.6 8,000m 2:33.2 97 634 26 140
2:02.4 8,400m 2:33.0 98 636 26 141
2:03.1 8,800m 2:33.8 96 630 26 142
2:02.9 9,200m 2:33.6 97 632 26 142
2:02.9 9,600m 2:33.6 97 632 26 142
2:03.1 10,000m 2:33.8 96 630 26 142

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Workout Graph

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