Kevin Walker 21097m row
21,097m
Meters
1:54:44.0
Time
2:43.1
Pace
1104
Calories
133
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 25 |
Drag Factor | 104 |
September 08, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:54:44.0 | 21,097m | 2:43.1 | 81 | 577 | 25 | 133 |
4:10.9 | 800m | 2:36.8 | 91 | 612 | 27 | 123 |
4:11.5 | 1,600m | 2:37.1 | 90 | 610 | 27 | 130 |
4:13.0 | 2,400m | 2:38.1 | 89 | 604 | 26 | 129 |
4:13.7 | 3,200m | 2:38.5 | 88 | 602 | 26 | 129 |
4:14.4 | 4,000m | 2:39.0 | 87 | 599 | 26 | 131 |
4:13.3 | 4,800m | 2:38.3 | 88 | 603 | 26 | 135 |
4:14.2 | 5,600m | 2:38.8 | 87 | 600 | 26 | 137 |
4:13.5 | 6,400m | 2:38.4 | 88 | 602 | 26 | 135 |
4:13.2 | 7,200m | 2:38.2 | 88 | 603 | 26 | 137 |
4:13.8 | 8,000m | 2:38.6 | 88 | 601 | 26 | 136 |
4:14.2 | 8,800m | 2:38.8 | 87 | 600 | 26 | 137 |
4:13.5 | 9,600m | 2:38.4 | 88 | 602 | 26 | 138 |
4:14.0 | 10,400m | 2:38.7 | 87 | 601 | 26 | 135 |
4:14.5 | 11,200m | 2:39.0 | 87 | 599 | 26 | 137 |
4:18.8 | 12,000m | 2:41.7 | 83 | 584 | 26 | 135 |
4:18.4 | 12,800m | 2:41.5 | 83 | 585 | 26 | 136 |
4:14.8 | 13,600m | 2:39.2 | 87 | 598 | 26 | 137 |
4:15.8 | 14,400m | 2:39.8 | 86 | 594 | 25 | 135 |
4:15.2 | 15,200m | 2:39.5 | 86 | 596 | 26 | 136 |
4:15.7 | 16,000m | 2:39.8 | 86 | 595 | 26 | 135 |
4:16.0 | 16,800m | 2:40.0 | 85 | 594 | 26 | 135 |
5:01.6 | 17,600m | 3:08.5 | 52 | 479 | 22 | 127 |
4:16.7 | 18,400m | 2:40.4 | 85 | 591 | 26 | 133 |
6:11.1 | 19,200m | 3:51.9 | 28 | 396 | 18 | 117 |
4:16.9 | 20,000m | 2:40.5 | 85 | 591 | 26 | 131 |
4:19.7 | 20,800m | 2:42.3 | 82 | 581 | 26 | 133 |
1:35.7 | 21,097m | 2:41.1 | 84 | 588 | 26 | 133 |