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Kevin Walker 10000m row

10,000m

Meters

50:57.3

Time

2:32.8

Pace

541

Calories

133

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate26

September 11, 2019 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:57.3 10,000m 2:32.8 98 637 26 133
2:02.4 400m 2:33.0 98 636 26 114
2:02.6 800m 2:33.2 97 634 25 118
2:02.8 1,200m 2:33.5 97 633 26 122
2:02.1 1,600m 2:32.6 98 638 27 129
2:01.1 2,000m 2:31.3 101 647 27 129
2:01.7 2,400m 2:32.1 99 642 26 131
2:02.2 2,800m 2:32.7 98 637 26 134
2:02.0 3,200m 2:32.5 99 639 27 130
2:02.3 3,600m 2:32.8 98 637 26 134
2:02.2 4,000m 2:32.7 98 637 27 134
2:01.9 4,400m 2:32.3 99 640 26 133
2:02.4 4,800m 2:33.0 98 636 26 135
2:02.2 5,200m 2:32.7 98 637 27 133
2:02.6 5,600m 2:33.2 97 634 26 136
2:02.3 6,000m 2:32.8 98 637 26 137
2:03.3 6,400m 2:34.1 96 629 26 137
2:03.3 6,800m 2:34.1 96 629 26 137
2:02.3 7,200m 2:32.8 98 637 26 138
2:02.6 7,600m 2:33.2 97 634 26 138
2:02.7 8,000m 2:33.3 97 633 26 138
2:03.0 8,400m 2:33.7 96 631 26 139
2:01.6 8,800m 2:32.0 100 643 26 142
2:02.3 9,200m 2:32.8 98 637 26 142
2:02.4 9,600m 2:33.0 98 636 26 142
2:02.0 10,000m 2:32.5 99 639 26 142

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Workout Graph

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