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Kevin Walker 10000m row

10,000m

Meters

51:12.7

Time

2:33.6

Pace

539

Calories

130

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate27

September 12, 2019 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:12.7 10,000m 2:33.6 97 632 27 130
2:01.1 400m 2:31.3 101 647 27 113
2:01.9 800m 2:32.3 99 640 27 122
2:02.1 1,200m 2:32.6 98 638 27 123
2:01.6 1,600m 2:32.0 100 643 27 125
2:01.6 2,000m 2:32.0 100 643 27 127
2:01.5 2,400m 2:31.8 100 643 27 129
2:01.3 2,800m 2:31.6 100 645 27 130
2:02.1 3,200m 2:32.6 98 638 27 126
2:02.7 3,600m 2:33.3 97 633 26 129
2:02.9 4,000m 2:33.6 97 632 27 131
2:02.7 4,400m 2:33.3 97 633 26 126
2:03.0 4,800m 2:33.7 96 631 26 130
2:03.0 5,200m 2:33.7 96 631 27 134
2:03.3 5,600m 2:34.1 96 629 26 134
2:03.6 6,000m 2:34.5 95 626 26 134
2:04.3 6,400m 2:35.3 93 621 27 134
2:04.0 6,800m 2:35.0 94 623 26 137
2:04.3 7,200m 2:35.3 93 621 27 134
2:04.6 7,600m 2:35.7 93 618 26 136
2:03.9 8,000m 2:34.8 94 624 26 137
2:03.8 8,400m 2:34.7 94 625 27 138
2:04.0 8,800m 2:35.0 94 623 27 139
2:03.1 9,200m 2:33.8 96 630 26 137
2:04.0 9,600m 2:35.0 94 623 26 138
2:03.6 10,000m 2:34.5 95 626 26 139

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Workout Graph

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