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Kevin Walker 10000m row

10,000

Meters

51:14.5

Time

2:33.7

Pace

539

Calories

133

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate26

September 13, 2019 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:14.5 10,000 2:33.7 96 631 539 26 133
2:02.2 400 2:32.7 98 637 22 26 110
2:02.4 800 2:33.0 98 636 22 25 120
2:02.9 1,200 2:33.6 97 632 22 26 124
2:02.4 1,600 2:33.0 98 636 22 26 128
2:02.3 2,000 2:32.8 98 637 22 26 130
2:02.2 2,400 2:32.7 98 637 22 27 132
2:02.1 2,800 2:32.6 98 638 22 27 130
2:02.6 3,200 2:33.2 97 634 22 26 134
2:02.8 3,600 2:33.5 97 633 22 26 133
2:02.1 4,000 2:32.6 98 638 22 27 136
2:02.1 4,400 2:32.6 98 638 22 27 136
2:03.3 4,800 2:34.1 96 629 22 26 137
2:02.6 5,200 2:33.2 97 634 22 26 135
2:03.5 5,600 2:34.3 95 627 22 26 136
2:03.9 6,000 2:34.8 94 624 21 26 137
2:03.4 6,400 2:34.2 95 628 22 26 138
2:04.0 6,800 2:35.0 94 623 21 27 139
2:03.2 7,200 2:34.0 96 629 22 26 140
2:03.0 7,600 2:33.7 96 631 22 27 139
2:03.7 8,000 2:34.6 95 625 22 26 142
2:04.5 8,400 2:35.6 93 619 21 26 141
2:03.8 8,800 2:34.7 94 625 21 26 141
2:03.2 9,200 2:34.0 96 629 22 26 141
2:03.6 9,600 2:34.5 95 626 22 26 142
2:04.1 10,000 2:35.1 94 622 21 25 143

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Workout Graph

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