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Kevin Walker 10000m row

10,000m

Meters

51:14.5

Time

2:33.7

Pace

539

Calories

133

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate26

September 13, 2019 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.5 10,000m 2:33.7 96 631 26 133
2:02.2 400m 2:32.7 98 637 26 110
2:02.4 800m 2:33.0 98 636 25 120
2:02.9 1,200m 2:33.6 97 632 26 124
2:02.4 1,600m 2:33.0 98 636 26 128
2:02.3 2,000m 2:32.8 98 637 26 130
2:02.2 2,400m 2:32.7 98 637 27 132
2:02.1 2,800m 2:32.6 98 638 27 130
2:02.6 3,200m 2:33.2 97 634 26 134
2:02.8 3,600m 2:33.5 97 633 26 133
2:02.1 4,000m 2:32.6 98 638 27 136
2:02.1 4,400m 2:32.6 98 638 27 136
2:03.3 4,800m 2:34.1 96 629 26 137
2:02.6 5,200m 2:33.2 97 634 26 135
2:03.5 5,600m 2:34.3 95 627 26 136
2:03.9 6,000m 2:34.8 94 624 26 137
2:03.4 6,400m 2:34.2 95 628 26 138
2:04.0 6,800m 2:35.0 94 623 27 139
2:03.2 7,200m 2:34.0 96 629 26 140
2:03.0 7,600m 2:33.7 96 631 27 139
2:03.7 8,000m 2:34.6 95 625 26 142
2:04.5 8,400m 2:35.6 93 619 26 141
2:03.8 8,800m 2:34.7 94 625 26 141
2:03.2 9,200m 2:34.0 96 629 26 141
2:03.6 9,600m 2:34.5 95 626 26 142
2:04.1 10,000m 2:35.1 94 622 25 143

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Workout Graph

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