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Kevin Walker 10000m row

10,000m

Meters

51:23.9

Time

2:34.1

Pace

538

Calories

135

Heart Rate

Average Watts95
Calories Per Hour628
Stroke Rate26

September 14, 2019 14:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:23.9 10,000m 2:34.1 95 628 26 135
2:01.9 400m 2:32.3 99 640 24 116
2:02.4 800m 2:33.0 98 636 24 123
2:02.7 1,200m 2:33.3 97 633 25 127
2:02.8 1,600m 2:33.5 97 633 25 128
2:03.1 2,000m 2:33.8 96 630 25 130
2:02.5 2,400m 2:33.1 97 635 26 133
2:02.9 2,800m 2:33.6 97 632 26 134
2:02.9 3,200m 2:33.6 97 632 26 133
2:03.7 3,600m 2:34.6 95 625 25 134
2:03.5 4,000m 2:34.3 95 627 26 133
2:03.9 4,400m 2:34.8 94 624 26 136
2:03.7 4,800m 2:34.6 95 625 26 136
2:03.0 5,200m 2:33.7 96 631 26 138
2:02.5 5,600m 2:33.1 97 635 26 140
2:03.7 6,000m 2:34.6 95 625 26 139
2:04.2 6,400m 2:35.2 94 621 27 140
2:03.1 6,800m 2:33.8 96 630 25 141
2:03.6 7,200m 2:34.5 95 626 26 140
2:03.5 7,600m 2:34.3 95 627 26 140
2:03.5 8,000m 2:34.3 95 627 26 141
2:03.7 8,400m 2:34.6 95 625 26 141
2:03.2 8,800m 2:34.0 96 629 26 141
2:04.6 9,200m 2:35.7 93 618 26 141
2:05.0 9,600m 2:36.2 92 615 26 142
2:05.6 10,000m 2:37.0 90 611 26 142

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Workout Graph

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