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Kevin Walker 10000m row

10,000m

Meters

51:37.3

Time

2:34.8

Pace

537

Calories

135

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate26

September 15, 2019 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:37.3 10,000m 2:34.8 94 624 26 135
2:02.1 400m 2:32.6 98 638 26 115
2:03.5 800m 2:34.3 95 627 26 120
2:03.3 1,200m 2:34.1 96 629 27 125
2:03.1 1,600m 2:33.8 96 630 26 129
2:01.8 2,000m 2:32.2 99 641 27 132
2:02.4 2,400m 2:33.0 98 636 27 133
2:04.0 2,800m 2:35.0 94 623 26 131
2:04.2 3,200m 2:35.2 94 621 27 134
2:03.5 3,600m 2:34.3 95 627 27 135
2:02.6 4,000m 2:33.2 97 634 26 137
2:02.8 4,400m 2:33.5 97 633 26 138
2:02.3 4,800m 2:32.8 98 637 27 140
2:02.9 5,200m 2:33.6 97 632 27 139
2:02.9 5,600m 2:33.6 97 632 26 140
2:04.1 6,000m 2:35.1 94 622 26 139
2:04.1 6,400m 2:35.1 94 622 26 140
2:05.0 6,800m 2:36.2 92 615 25 141
2:04.2 7,200m 2:35.2 94 621 27 141
2:05.1 7,600m 2:36.3 92 615 26 141
2:05.1 8,000m 2:36.3 92 615 26 142
2:05.3 8,400m 2:36.6 91 613 26 141
2:05.8 8,800m 2:37.2 90 609 26 142
2:06.7 9,200m 2:38.3 88 603 26 141
2:06.0 9,600m 2:37.5 90 608 26 142
2:05.6 10,000m 2:37.0 90 611 26 143

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Workout Graph

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