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Kevin Walker 10000m row

10,000

Meters

53:23.2

Time

2:40.1

Pace

528

Calories

129

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate26

September 18, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
53:23.2 10,000 2:40.1 85 593 26 129
2:04.2 400 2:35.2 94 621 27 116
2:04.8 800 2:36.0 92 617 26 121
2:05.2 1,200 2:36.5 91 614 26 124
2:03.7 1,600 2:34.6 95 625 27 128
2:04.0 2,000 2:35.0 94 623 27 130
2:42.7 2,400 3:23.3 42 443 20 127
2:05.1 2,800 2:36.3 92 615 26 129
2:05.9 3,200 2:37.3 90 609 26 129
2:06.0 3,600 2:37.5 90 608 27 130
2:04.8 4,000 2:36.0 92 617 26 134
2:06.3 4,400 2:37.8 89 606 27 130
2:07.5 4,800 2:39.3 86 597 27 131
2:08.6 5,200 2:40.7 84 589 27 131
2:08.0 5,600 2:40.0 85 594 27 137
2:08.7 6,000 2:40.8 84 589 26 134
2:07.1 6,400 2:38.8 87 600 27 134
2:07.4 6,800 2:39.2 87 598 26 134
2:07.7 7,200 2:39.6 86 596 27 133
2:06.6 7,600 2:38.2 88 603 27 136
2:07.7 8,000 2:39.6 86 596 27 135
2:08.3 8,400 2:40.3 85 592 27 132
2:09.0 8,800 2:41.2 83 587 27 132
2:08.7 9,200 2:40.8 84 589 27 134
2:08.4 9,600 2:40.5 85 591 26 134
2:07.9 10,000 2:39.8 86 594 27 135

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Workout Graph

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