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Kevin Walker 10000m row

10,000m

Meters

51:10.3

Time

2:33.5

Pace

539

Calories

131

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate27

September 21, 2019 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:10.3 10,000m 2:33.5 97 632 27 131
2:02.4 400m 2:33.0 98 636 27 117
2:03.3 800m 2:34.1 96 629 26 122
2:03.3 1,200m 2:34.1 96 629 26 127
2:02.1 1,600m 2:32.6 98 638 27 130
2:02.6 2,000m 2:33.2 97 634 27 134
2:02.6 2,400m 2:33.2 97 634 27 131
2:02.8 2,800m 2:33.5 97 633 27 132
2:02.7 3,200m 2:33.3 97 633 27 131
2:02.7 3,600m 2:33.3 97 633 27 132
2:03.4 4,000m 2:34.2 95 628 27 130
2:03.3 4,400m 2:34.1 96 629 27 132
2:03.1 4,800m 2:33.8 96 630 26 129
2:03.4 5,200m 2:34.2 95 628 26 133
2:02.6 5,600m 2:33.2 97 634 26 136
2:02.6 6,000m 2:33.2 97 634 27 133
2:02.8 6,400m 2:33.5 97 633 26 135
2:02.9 6,800m 2:33.6 97 632 26 136
2:02.6 7,200m 2:33.2 97 634 26 135
2:03.0 7,600m 2:33.7 96 631 27 134
2:03.2 8,000m 2:34.0 96 629 27 134
2:03.4 8,400m 2:34.2 95 628 26 136
2:02.7 8,800m 2:33.3 97 633 27 135
2:03.2 9,200m 2:34.0 96 629 27 135
2:02.7 9,600m 2:33.3 97 633 26 137
2:02.1 10,000m 2:32.6 98 638 27 138

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Workout Graph

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