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Kevin Walker 10000m row

10,000

Meters

51:14.8

Time

2:33.7

Pace

539

Calories

129

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate26

September 22, 2019 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.8 10,000 2:33.7 96 631 26 129
2:01.8 400 2:32.2 99 641 26 110
2:02.2 800 2:32.7 98 637 26 119
2:02.8 1,200 2:33.5 97 633 26 124
2:02.1 1,600 2:32.6 98 638 26 125
2:02.2 2,000 2:32.7 98 637 27 129
2:02.3 2,400 2:32.8 98 637 27 127
2:03.0 2,800 2:33.7 96 631 26 130
2:03.1 3,200 2:33.8 96 630 26 127
2:02.8 3,600 2:33.5 97 633 26 132
2:03.1 4,000 2:33.8 96 630 26 128
2:02.9 4,400 2:33.6 97 632 26 129
2:02.1 4,800 2:32.6 98 638 27 132
2:02.8 5,200 2:33.5 97 633 27 132
2:02.8 5,600 2:33.5 97 633 25 134
2:04.0 6,000 2:35.0 94 623 26 133
2:04.5 6,400 2:35.6 93 619 26 133
2:04.8 6,800 2:36.0 92 617 26 128
2:04.0 7,200 2:35.0 94 623 27 132
2:03.3 7,600 2:34.1 96 629 26 134
2:03.3 8,000 2:34.1 96 629 27 135
2:03.1 8,400 2:33.8 96 630 26 135
2:02.1 8,800 2:32.6 98 638 26 136
2:03.8 9,200 2:34.7 94 625 26 136
2:04.0 9,600 2:35.0 94 623 26 137
2:02.9 10,000 2:33.6 97 632 26 138

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Workout Graph

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