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Kevin Walker 10000m row

10,000m

Meters

50:48.7

Time

2:32.4

Pace

542

Calories

144

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate26

September 24, 2019 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:48.7 10,000m 2:32.4 99 640 26 144
2:02.4 400m 2:33.0 98 636 26 121
2:01.9 800m 2:32.3 99 640 27 132
2:02.4 1,200m 2:33.0 98 636 26 135
2:02.7 1,600m 2:33.3 97 633 26 139
2:01.5 2,000m 2:31.8 100 643 27 139
2:02.6 2,400m 2:33.2 97 634 27 142
2:02.2 2,800m 2:32.7 98 637 27 144
2:03.1 3,200m 2:33.8 96 630 26 142
2:02.3 3,600m 2:32.8 98 637 27 144
2:02.5 4,000m 2:33.1 97 635 26 145
2:01.0 4,400m 2:31.2 101 648 26 145
2:01.9 4,800m 2:32.3 99 640 27 147
2:02.6 5,200m 2:33.2 97 634 26 146
2:01.8 5,600m 2:32.2 99 641 26 146
2:02.8 6,000m 2:33.5 97 633 26 147
2:02.4 6,400m 2:33.0 98 636 26 147
2:00.8 6,800m 2:31.0 102 649 27 148
2:01.2 7,200m 2:31.5 101 646 26 149
2:00.2 7,600m 2:30.2 103 655 27 151
2:00.7 8,000m 2:30.8 102 650 26 151
2:00.8 8,400m 2:31.0 102 649 27 153
2:02.6 8,800m 2:33.2 97 634 26 151
2:02.7 9,200m 2:33.3 97 633 27 154
2:02.4 9,600m 2:33.0 98 636 26 152
2:02.4 10,000m 2:33.0 98 636 26 154

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Workout Graph

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