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Kevin Walker 10000m row

10,000m

Meters

51:00.9

Time

2:33.0

Pace

541

Calories

132

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate27

September 26, 2019 14:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.9 10,000m 2:33.0 98 636 27 132
2:18.4 400m 2:53.0 68 532 23 112
2:01.7 800m 2:32.1 99 642 26 119
2:01.2 1,200m 2:31.5 101 646 27 121
2:02.0 1,600m 2:32.5 99 639 27 126
2:01.8 2,000m 2:32.2 99 641 27 126
2:02.8 2,400m 2:33.5 97 633 26 127
2:01.7 2,800m 2:32.1 99 642 26 131
2:02.3 3,200m 2:32.8 98 637 27 130
2:02.2 3,600m 2:32.7 98 637 27 129
2:01.9 4,000m 2:32.3 99 640 27 132
2:03.3 4,400m 2:34.1 96 629 26 133
2:02.5 4,800m 2:33.1 97 635 26 135
2:01.9 5,200m 2:32.3 99 640 27 136
2:02.9 5,600m 2:33.6 97 632 26 135
2:01.9 6,000m 2:32.3 99 640 27 134
2:00.4 6,400m 2:30.5 103 653 27 138
1:59.9 6,800m 2:29.8 104 657 28 140
2:00.9 7,200m 2:31.1 101 648 27 140
2:01.6 7,600m 2:32.0 100 643 26 140
2:01.7 8,000m 2:32.1 99 642 27 140
2:01.5 8,400m 2:31.8 100 643 27 141
2:02.4 8,800m 2:33.0 98 636 26 141
2:01.9 9,200m 2:32.3 99 640 27 141
2:01.9 9,600m 2:32.3 99 640 27 142
2:01.4 10,000m 2:31.7 100 644 26 143

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Workout Graph

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