Kevin Walker 10000m row
10,000m
Meters
50:40.6
Time
2:32.0
Pace
542
Calories
130
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 26 |
September 28, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:40.6 | 10,000m | 2:32.0 | 100 | 642 | 26 | 130 |
2:01.4 | 400m | 2:31.7 | 100 | 644 | 26 | 107 |
2:03.3 | 800m | 2:34.1 | 96 | 629 | 26 | 107 |
2:02.8 | 1,200m | 2:33.5 | 97 | 633 | 26 | 124 |
2:02.7 | 1,600m | 2:33.3 | 97 | 633 | 27 | 128 |
2:02.3 | 2,000m | 2:32.8 | 98 | 637 | 27 | 130 |
2:01.6 | 2,400m | 2:32.0 | 100 | 643 | 27 | 128 |
2:01.5 | 2,800m | 2:31.8 | 100 | 643 | 27 | 130 |
2:01.6 | 3,200m | 2:32.0 | 100 | 643 | 27 | 130 |
2:02.3 | 3,600m | 2:32.8 | 98 | 637 | 27 | 131 |
2:02.4 | 4,000m | 2:33.0 | 98 | 636 | 26 | 126 |
2:02.1 | 4,400m | 2:32.6 | 98 | 638 | 26 | 130 |
2:01.9 | 4,800m | 2:32.3 | 99 | 640 | 26 | 134 |
2:02.1 | 5,200m | 2:32.6 | 98 | 638 | 27 | 131 |
2:01.8 | 5,600m | 2:32.2 | 99 | 641 | 26 | 135 |
2:01.8 | 6,000m | 2:32.2 | 99 | 641 | 27 | 134 |
2:01.5 | 6,400m | 2:31.8 | 100 | 643 | 26 | 134 |
2:01.4 | 6,800m | 2:31.7 | 100 | 644 | 26 | 136 |
2:01.8 | 7,200m | 2:32.2 | 99 | 641 | 26 | 136 |
2:01.6 | 7,600m | 2:32.0 | 100 | 643 | 26 | 136 |
2:00.3 | 8,000m | 2:30.3 | 103 | 654 | 27 | 138 |
2:00.6 | 8,400m | 2:30.7 | 102 | 651 | 27 | 138 |
2:01.6 | 8,800m | 2:32.0 | 100 | 643 | 27 | 136 |
2:00.6 | 9,200m | 2:30.7 | 102 | 651 | 26 | 140 |
2:00.4 | 9,600m | 2:30.5 | 103 | 653 | 26 | 139 |
2:00.2 | 10,000m | 2:30.2 | 103 | 655 | 26 | 140 |
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Workout Graph
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