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Kevin Walker 10000m row

10,000

Meters

50:40.6

Time

2:32.0

Pace

542

Calories

130

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate26

September 28, 2019 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.6 10,000 2:32.0 100 642 26 130
2:01.4 400 2:31.7 100 644 26 107
2:03.3 800 2:34.1 96 629 26 107
2:02.8 1,200 2:33.5 97 633 26 124
2:02.7 1,600 2:33.3 97 633 27 128
2:02.3 2,000 2:32.8 98 637 27 130
2:01.6 2,400 2:32.0 100 643 27 128
2:01.5 2,800 2:31.8 100 643 27 130
2:01.6 3,200 2:32.0 100 643 27 130
2:02.3 3,600 2:32.8 98 637 27 131
2:02.4 4,000 2:33.0 98 636 26 126
2:02.1 4,400 2:32.6 98 638 26 130
2:01.9 4,800 2:32.3 99 640 26 134
2:02.1 5,200 2:32.6 98 638 27 131
2:01.8 5,600 2:32.2 99 641 26 135
2:01.8 6,000 2:32.2 99 641 27 134
2:01.5 6,400 2:31.8 100 643 26 134
2:01.4 6,800 2:31.7 100 644 26 136
2:01.8 7,200 2:32.2 99 641 26 136
2:01.6 7,600 2:32.0 100 643 26 136
2:00.3 8,000 2:30.3 103 654 27 138
2:00.6 8,400 2:30.7 102 651 27 138
2:01.6 8,800 2:32.0 100 643 27 136
2:00.6 9,200 2:30.7 102 651 26 140
2:00.4 9,600 2:30.5 103 653 26 139
2:00.2 10,000 2:30.2 103 655 26 140

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Workout Graph

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