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Kevin Walker 10000m row

10,000m

Meters

49:52.4

Time

2:29.6

Pace

548

Calories

136

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate26

September 29, 2019 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:52.4 10,000m 2:29.6 104 659 26 136
2:02.3 400m 2:32.8 98 637 26 118
2:02.5 800m 2:33.1 97 635 26 123
2:02.4 1,200m 2:33.0 98 636 26 127
1:59.9 1,600m 2:29.8 104 657 26 131
1:59.6 2,000m 2:29.5 105 660 27 136
2:00.1 2,400m 2:30.1 103 656 26 136
2:00.9 2,800m 2:31.1 101 648 26 134
2:00.2 3,200m 2:30.2 103 655 26 136
1:59.8 3,600m 2:29.7 104 658 26 137
1:59.4 4,000m 2:29.2 105 662 26 137
2:00.6 4,400m 2:30.7 102 651 25 140
1:59.8 4,800m 2:29.7 104 658 26 138
1:58.8 5,200m 2:28.5 107 667 26 140
1:59.1 5,600m 2:28.8 106 665 25 139
1:59.1 6,000m 2:28.8 106 665 26 143
1:59.4 6,400m 2:29.2 105 662 25 144
1:59.2 6,800m 2:29.0 106 664 26 143
2:00.2 7,200m 2:30.2 103 655 26 143
1:59.4 7,600m 2:29.2 105 662 25 143
1:59.3 8,000m 2:29.1 106 663 26 143
1:58.3 8,400m 2:27.8 108 672 25 145
1:58.6 8,800m 2:28.2 107 669 25 144
1:58.1 9,200m 2:27.6 109 674 25 146
1:58.7 9,600m 2:28.3 107 668 25 145
1:57.8 10,000m 2:27.2 110 677 25 147

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Workout Graph

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