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Kevin Walker 10000m row

10,000m

Meters

50:20.2

Time

2:31.0

Pace

544

Calories

138

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate27

October 02, 2019 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:20.2 10,000m 2:31.0 102 649 27 138
2:01.6 400m 2:32.0 100 643 26 113
2:00.9 800m 2:31.1 101 648 27 126
2:01.9 1,200m 2:32.3 99 640 28 129
2:01.3 1,600m 2:31.6 100 645 26 131
2:02.1 2,000m 2:32.6 98 638 27 131
2:02.4 2,400m 2:33.0 98 636 26 132
2:01.5 2,800m 2:31.8 100 643 27 133
2:02.5 3,200m 2:33.1 97 635 26 136
2:02.5 3,600m 2:33.1 97 635 27 135
2:02.0 4,000m 2:32.5 99 639 27 137
2:01.7 4,400m 2:32.1 99 642 27 139
2:01.1 4,800m 2:31.3 101 647 27 140
2:00.5 5,200m 2:30.6 102 652 27 143
2:00.6 5,600m 2:30.7 102 651 27 144
2:00.2 6,000m 2:30.2 103 655 26 144
2:00.8 6,400m 2:31.0 102 649 26 147
2:00.6 6,800m 2:30.7 102 651 26 146
2:01.0 7,200m 2:31.2 101 648 26 146
1:59.5 7,600m 2:29.3 105 661 27 147
1:59.1 8,000m 2:28.8 106 665 26 147
1:58.8 8,400m 2:28.5 107 667 27 149
2:00.0 8,800m 2:30.0 104 656 27 150
1:59.4 9,200m 2:29.2 105 662 27 151
1:59.6 9,600m 2:29.5 105 660 27 151
1:59.7 10,000m 2:29.6 104 659 27 151

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Workout Graph

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