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Kevin Walker 10000m row

10,000m

Meters

50:03.1

Time

2:30.1

Pace

546

Calories

136

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate27

October 03, 2019 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.1 10,000m 2:30.1 103 655 27 136
2:00.9 400m 2:31.1 101 648 26 114
2:01.1 800m 2:31.3 101 647 25 121
2:00.8 1,200m 2:31.0 102 649 26 125
2:00.2 1,600m 2:30.2 103 655 26 128
2:00.2 2,000m 2:30.2 103 655 26 129
2:01.2 2,400m 2:31.5 101 646 27 130
2:00.8 2,800m 2:31.0 102 649 26 134
2:00.3 3,200m 2:30.3 103 654 27 132
2:00.2 3,600m 2:30.2 103 655 27 134
2:00.4 4,000m 2:30.5 103 653 27 137
2:00.9 4,400m 2:31.1 101 648 27 134
2:00.9 4,800m 2:31.1 101 648 27 138
2:00.2 5,200m 2:30.2 103 655 26 139
2:00.5 5,600m 2:30.6 102 652 27 140
1:59.3 6,000m 2:29.1 106 663 27 141
1:59.8 6,400m 2:29.7 104 658 26 142
1:59.9 6,800m 2:29.8 104 657 26 142
2:00.4 7,200m 2:30.5 103 653 26 144
2:00.2 7,600m 2:30.2 103 655 27 144
1:59.5 8,000m 2:29.3 105 661 27 145
1:59.4 8,400m 2:29.2 105 662 27 146
1:59.5 8,800m 2:29.3 105 661 27 147
1:59.3 9,200m 2:29.1 106 663 27 147
1:59.4 9,600m 2:29.2 105 662 27 149
1:58.9 10,000m 2:28.6 107 666 27 150

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Workout Graph

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