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Kevin Walker 10000m row

10,000

Meters

49:35.2

Time

2:28.7

Pace

550

Calories

133

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate26

October 04, 2019 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:35.2 10,000 2:28.7 106 665 26 133
2:00.3 400 2:30.3 103 654 25 108
2:00.1 800 2:30.1 103 656 26 122
2:00.3 1,200 2:30.3 103 654 25 126
2:00.3 1,600 2:30.3 103 654 26 126
1:59.2 2,000 2:29.0 106 664 27 124
1:59.1 2,400 2:28.8 106 665 26 131
1:59.5 2,800 2:29.3 105 661 27 129
1:59.3 3,200 2:29.1 106 663 26 131
1:59.3 3,600 2:29.1 106 663 27 134
1:59.2 4,000 2:29.0 106 664 26 135
1:59.0 4,400 2:28.7 106 665 26 137
1:58.7 4,800 2:28.3 107 668 26 135
1:58.2 5,200 2:27.7 109 673 26 138
1:58.6 5,600 2:28.2 107 669 26 137
1:59.0 6,000 2:28.7 106 665 26 138
1:58.9 6,400 2:28.6 107 666 26 139
1:58.9 6,800 2:28.6 107 666 26 140
1:59.1 7,200 2:28.8 106 665 26 140
1:59.1 7,600 2:28.8 106 665 26 142
1:58.6 8,000 2:28.2 107 669 26 141
1:58.2 8,400 2:27.7 109 673 27 142
1:58.0 8,800 2:27.5 109 675 26 143
1:58.4 9,200 2:28.0 108 671 26 145
1:58.8 9,600 2:28.5 107 667 27 144
1:58.5 10,000 2:28.1 108 670 25 145

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Workout Graph

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