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Kevin Walker 10000m row

10,000

Meters

49:19.7

Time

2:27.9

Pace

552

Calories

134

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate26

October 05, 2019 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.7 10,000 2:27.9 108 671 26 134
1:59.2 400 2:29.0 106 664 26 112
2:00.2 800 2:30.2 103 655 25 117
1:59.3 1,200 2:29.1 106 663 26 121
1:58.5 1,600 2:28.1 108 670 27 126
1:59.0 2,000 2:28.7 106 665 27 129
1:59.3 2,400 2:29.1 106 663 27 131
1:59.2 2,800 2:29.0 106 664 26 132
1:59.3 3,200 2:29.1 106 663 26 132
1:59.2 3,600 2:29.0 106 664 26 133
1:58.3 4,000 2:27.8 108 672 25 133
1:58.4 4,400 2:28.0 108 671 26 136
1:58.2 4,800 2:27.7 109 673 26 137
1:58.4 5,200 2:28.0 108 671 25 138
1:58.0 5,600 2:27.5 109 675 26 138
1:57.6 6,000 2:27.0 110 679 26 141
1:57.9 6,400 2:27.3 109 676 26 141
1:58.0 6,800 2:27.5 109 675 27 140
1:57.8 7,200 2:27.2 110 677 27 140
1:58.2 7,600 2:27.7 109 673 27 140
1:58.1 8,000 2:27.6 109 674 26 142
1:58.0 8,400 2:27.5 109 675 26 143
1:57.6 8,800 2:27.0 110 679 27 144
1:57.9 9,200 2:27.3 109 676 26 145
1:57.9 9,600 2:27.3 109 676 27 146
1:57.5 10,000 2:26.8 110 680 27 146

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Workout Graph

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