Kevin Walker 1:00:00 row
12,019
Meters
1:00:00.0
Time
2:29.7
Pace
658
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
October 06, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,019 | 2:29.7 | 104 | 658 | 26 | 137 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 25 | 107 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 118 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 126 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 132 |
| 10:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 131 |
| 12:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 131 |
| 14:00.0 | 401 | 2:29.6 | 104 | 659 | 27 | 139 |
| 16:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 143 |
| 18:00.0 | 404 | 2:28.5 | 107 | 667 | 26 | 135 |
| 20:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 135 |
| 22:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 138 |
| 24:00.0 | 399 | 2:30.3 | 103 | 654 | 26 | 137 |
| 26:00.0 | 399 | 2:30.3 | 103 | 654 | 26 | 138 |
| 28:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 138 |
| 30:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 140 |
| 32:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 141 |
| 34:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 142 |
| 36:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 143 |
| 38:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 143 |
| 40:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 145 |
| 42:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 144 |
| 44:00.0 | 401 | 2:29.6 | 104 | 659 | 25 | 144 |
| 46:00.0 | 400 | 2:30.0 | 104 | 656 | 25 | 144 |
| 48:00.0 | 398 | 2:30.7 | 102 | 651 | 24 | 145 |
| 50:00.0 | 396 | 2:31.5 | 101 | 646 | 25 | 144 |
| 52:00.0 | 398 | 2:30.7 | 102 | 651 | 25 | 145 |
| 54:00.0 | 400 | 2:30.0 | 104 | 656 | 26 | 146 |
| 56:00.0 | 399 | 2:30.3 | 103 | 654 | 27 | 148 |
| 58:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 147 |
| 1:00:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 148 |
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Workout Graph
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