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Kevin Walker 1:00:00 row

12,019

Meters

1:00:00.0

Time

2:29.7

Pace

658

Calories

137

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate26

October 06, 2019 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,019 2:29.7 104 658 658 26 137
2:00.0 399 2:30.3 103 654 22 25 107
4:00.0 401 2:29.6 104 659 22 26 118
6:00.0 400 2:30.0 104 656 22 26 126
8:00.0 401 2:29.6 104 659 22 26 132
10:00.0 400 2:30.0 104 656 22 26 131
12:00.0 402 2:29.2 105 662 22 26 131
14:00.0 401 2:29.6 104 659 22 27 139
16:00.0 403 2:28.8 106 664 22 27 143
18:00.0 404 2:28.5 107 667 22 26 135
20:00.0 401 2:29.6 104 659 22 26 135
22:00.0 400 2:30.0 104 656 22 26 138
24:00.0 399 2:30.3 103 654 22 26 137
26:00.0 399 2:30.3 103 654 22 26 138
28:00.0 401 2:29.6 104 659 22 26 138
30:00.0 402 2:29.2 105 662 22 26 140
32:00.0 400 2:30.0 104 656 22 26 141
34:00.0 402 2:29.2 105 662 22 26 142
36:00.0 402 2:29.2 105 662 22 26 143
38:00.0 403 2:28.8 106 664 22 27 143
40:00.0 403 2:28.8 106 664 22 27 145
42:00.0 401 2:29.6 104 659 22 26 144
44:00.0 401 2:29.6 104 659 22 25 144
46:00.0 400 2:30.0 104 656 22 25 144
48:00.0 398 2:30.7 102 651 22 24 145
50:00.0 396 2:31.5 101 646 22 25 144
52:00.0 398 2:30.7 102 651 22 25 145
54:00.0 400 2:30.0 104 656 22 26 146
56:00.0 399 2:30.3 103 654 22 27 148
58:00.0 401 2:29.6 104 659 22 26 147
1:00:00.0 401 2:29.6 104 659 22 26 148

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Workout Graph

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