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Kevin Walker 10000m row

10,000m

Meters

49:50.6

Time

2:29.5

Pace

548

Calories

133

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate26

October 08, 2019 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:50.6 10,000m 2:29.5 105 660 26 133
2:00.2 400m 2:30.2 103 655 26 112
2:00.2 800m 2:30.2 103 655 25 119
1:59.7 1,200m 2:29.6 104 659 26 123
2:00.3 1,600m 2:30.3 103 654 27 126
1:59.7 2,000m 2:29.6 104 659 27 128
2:00.3 2,400m 2:30.3 103 654 26 129
2:00.3 2,800m 2:30.3 103 654 26 131
2:00.1 3,200m 2:30.1 103 656 26 132
1:59.7 3,600m 2:29.6 104 659 26 132
1:59.2 4,000m 2:29.0 106 664 25 133
1:59.5 4,400m 2:29.3 105 661 25 133
1:59.7 4,800m 2:29.6 104 659 26 135
1:59.5 5,200m 2:29.3 105 661 25 136
1:58.9 5,600m 2:28.6 107 666 25 138
1:59.5 6,000m 2:29.3 105 661 25 138
1:59.5 6,400m 2:29.3 105 661 25 138
1:59.6 6,800m 2:29.5 105 660 26 139
1:59.7 7,200m 2:29.6 104 659 27 140
1:59.2 7,600m 2:29.0 106 664 26 141
1:58.4 8,000m 2:28.0 108 671 26 142
1:59.1 8,400m 2:28.8 106 665 27 143
1:59.7 8,800m 2:29.6 104 659 27 144
2:00.1 9,200m 2:30.1 103 656 26 143
1:59.9 9,600m 2:29.8 104 657 26 143
2:00.1 10,000m 2:30.1 103 656 25 144

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Workout Graph

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