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Kevin Walker 10000m row

10,000m

Meters

49:46.2

Time

2:29.3

Pace

548

Calories

136

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate26

October 10, 2019 13:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.2 10,000m 2:29.3 105 661 26 136
1:59.5 400m 2:29.3 105 661 25 120
2:00.0 800m 2:30.0 104 656 26 123
2:00.2 1,200m 2:30.2 103 655 25 127
1:59.5 1,600m 2:29.3 105 661 26 130
1:59.0 2,000m 2:28.7 106 665 26 133
1:59.6 2,400m 2:29.5 105 660 26 135
1:59.8 2,800m 2:29.7 104 658 26 134
1:59.1 3,200m 2:28.8 106 665 27 131
1:59.9 3,600m 2:29.8 104 657 26 136
1:59.4 4,000m 2:29.2 105 662 26 135
1:59.2 4,400m 2:29.0 106 664 26 139
2:00.0 4,800m 2:30.0 104 656 26 139
1:59.5 5,200m 2:29.3 105 661 25 138
1:59.7 5,600m 2:29.6 104 659 26 140
2:00.0 6,000m 2:30.0 104 656 26 140
1:59.9 6,400m 2:29.8 104 657 26 140
1:59.5 6,800m 2:29.3 105 661 26 140
1:59.2 7,200m 2:29.0 106 664 27 141
1:59.2 7,600m 2:29.0 106 664 27 141
1:59.2 8,000m 2:29.0 106 664 26 143
1:59.3 8,400m 2:29.1 106 663 27 141
1:58.8 8,800m 2:28.5 107 667 26 144
1:58.8 9,200m 2:28.5 107 667 26 145
1:59.4 9,600m 2:29.2 105 662 26 144
1:59.7 10,000m 2:29.6 104 659 26 146

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Workout Graph

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