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Kevin Walker 10000m row

10,000m

Meters

49:37.8

Time

2:28.8

Pace

549

Calories

138

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate27

October 11, 2019 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.8 10,000m 2:28.8 106 664 27 138
1:59.4 400m 2:29.2 105 662 27 119
1:59.7 800m 2:29.6 104 659 26 125
1:59.7 1,200m 2:29.6 104 659 27 129
1:59.3 1,600m 2:29.1 106 663 27 132
1:58.9 2,000m 2:28.6 107 666 27 134
1:59.5 2,400m 2:29.3 105 661 27 138
1:59.8 2,800m 2:29.7 104 658 27 137
1:59.9 3,200m 2:29.8 104 657 27 137
2:00.1 3,600m 2:30.1 103 656 26 140
2:00.1 4,000m 2:30.1 103 656 27 138
1:59.2 4,400m 2:29.0 106 664 27 141
1:59.3 4,800m 2:29.1 106 663 26 140
1:59.9 5,200m 2:29.8 104 657 26 142
1:59.5 5,600m 2:29.3 105 661 26 139
2:00.0 6,000m 2:30.0 104 656 27 140
1:59.6 6,400m 2:29.5 105 660 27 142
1:59.0 6,800m 2:28.7 106 665 27 142
1:59.4 7,200m 2:29.2 105 662 27 143
1:59.5 7,600m 2:29.3 105 661 27 144
1:59.2 8,000m 2:29.0 106 664 27 144
1:58.3 8,400m 2:27.8 108 672 27 146
1:57.8 8,800m 2:27.2 110 677 28 148
1:57.3 9,200m 2:26.6 111 682 28 148
1:57.1 9,600m 2:26.3 112 684 27 150
1:57.4 10,000m 2:26.7 111 681 28 150

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Workout Graph

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