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Kevin Walker 1:00:00 row

12,035

Meters

1:00:00.0

Time

2:29.5

Pace

660

Calories

141

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate26

October 13, 2019 13:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,035 2:29.5 105 660 660 26 141
2:00.0 402 2:29.2 105 662 22 26 115
4:00.0 400 2:30.0 104 656 22 26 127
6:00.0 401 2:29.6 104 659 22 26 130
8:00.0 404 2:28.5 107 667 22 27 133
10:00.0 406 2:27.7 108 673 22 27 136
12:00.0 406 2:27.7 108 673 22 27 138
14:00.0 405 2:28.1 108 670 22 27 138
16:00.0 404 2:28.5 107 667 22 28 141
18:00.0 402 2:29.2 105 662 22 27 140
20:00.0 399 2:30.3 103 654 22 27 141
22:00.0 403 2:28.8 106 664 22 26 142
24:00.0 405 2:28.1 108 670 22 26 144
26:00.0 401 2:29.6 104 659 22 27 145
28:00.0 402 2:29.2 105 662 22 27 144
30:00.0 402 2:29.2 105 662 22 27 145
32:00.0 389 2:34.2 95 628 21 24 143
34:00.0 400 2:30.0 104 656 22 27 148
36:00.0 400 2:30.0 104 656 22 26 145
38:00.0 400 2:30.0 104 656 22 26 145
40:00.0 400 2:30.0 104 656 22 26 145
42:00.0 404 2:28.5 107 667 22 26 148
44:00.0 403 2:28.8 106 664 22 27 149
46:00.0 401 2:29.6 104 659 22 26 146
48:00.0 403 2:28.8 106 664 22 26 147
50:00.0 402 2:29.2 105 662 22 26 150
52:00.0 401 2:29.6 104 659 22 26 150
54:00.0 400 2:30.0 104 656 22 27 149
56:00.0 398 2:30.7 102 651 22 26 149
58:00.0 397 2:31.1 101 648 22 27 151
1:00:00.0 396 2:31.5 101 646 22 26 154

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Workout Graph

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