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Kevin Walker 10000m row

10,000m

Meters

49:39.9

Time

2:28.9

Pace

550

Calories

137

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate27

October 15, 2019 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.9 10,000m 2:28.9 106 664 27 137
2:00.0 400m 2:30.0 104 656 27 113
1:59.7 800m 2:29.6 104 659 26 121
1:59.1 1,200m 2:28.8 106 665 27 125
1:59.4 1,600m 2:29.2 105 662 27 130
1:58.9 2,000m 2:28.6 107 666 27 132
1:59.2 2,400m 2:29.0 106 664 27 134
1:58.9 2,800m 2:28.6 107 666 28 134
1:59.2 3,200m 2:29.0 106 664 27 133
1:59.4 3,600m 2:29.2 105 662 28 139
1:59.3 4,000m 2:29.1 106 663 28 137
1:59.5 4,400m 2:29.3 105 661 28 140
1:58.9 4,800m 2:28.6 107 666 27 141
1:59.2 5,200m 2:29.0 106 664 28 141
1:59.4 5,600m 2:29.2 105 662 28 143
1:59.1 6,000m 2:28.8 106 665 27 143
1:59.2 6,400m 2:29.0 106 664 27 143
1:59.3 6,800m 2:29.1 106 663 27 144
1:59.0 7,200m 2:28.7 106 665 28 144
1:59.0 7,600m 2:28.7 106 665 28 145
1:58.9 8,000m 2:28.6 107 666 27 145
1:59.2 8,400m 2:29.0 106 664 27 146
1:59.4 8,800m 2:29.2 105 662 27 147
1:59.5 9,200m 2:29.3 105 661 28 147
1:59.1 9,600m 2:28.8 106 665 27 149
1:59.3 10,000m 2:29.1 106 663 27 149

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Workout Graph

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