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Kevin Walker 10000m row

10,000

Meters

50:13.0

Time

2:30.6

Pace

546

Calories

139

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate27

October 17, 2019 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:13.0 10,000 2:30.6 102 652 27 139
1:58.2 400 2:27.7 109 673 26 120
1:58.4 800 2:28.0 108 671 27 127
1:57.9 1,200 2:27.3 109 676 27 130
1:58.6 1,600 2:28.2 107 669 27 133
1:58.3 2,000 2:27.8 108 672 27 134
1:59.5 2,400 2:29.3 105 661 27 137
1:58.5 2,800 2:28.1 108 670 27 137
1:58.0 3,200 2:27.5 109 675 27 139
1:58.0 3,600 2:27.5 109 675 27 139
1:57.8 4,000 2:27.2 110 677 27 141
1:57.9 4,400 2:27.3 109 676 27 142
1:58.1 4,800 2:27.6 109 674 27 142
3:15.4 5,200 4:04.2 24 382 16 127
1:54.9 5,600 2:23.6 118 706 28 140
1:54.6 6,000 2:23.2 119 709 27 144
1:55.2 6,400 2:24.0 117 703 28 147
1:55.6 6,800 2:24.5 116 699 27 146
1:56.2 7,200 2:25.2 114 693 27 148
1:57.3 7,600 2:26.6 111 682 27 147
1:57.1 8,000 2:26.3 112 684 27 148
1:56.9 8,400 2:26.1 112 686 27 149
1:57.9 8,800 2:27.3 109 676 26 148
1:57.9 9,200 2:27.3 109 676 27 150
1:57.9 9,600 2:27.3 109 676 27 150
1:58.0 10,000 2:27.5 109 675 26 151

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Workout Graph

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