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Kevin Walker 10000m row

10,000

Meters

49:18.3

Time

2:27.9

Pace

552

Calories

139

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27

October 19, 2019 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:18.3 10,000 2:27.9 108 672 552 27 139
1:58.8 400 2:28.5 107 667 22 26 116
1:59.4 800 2:29.2 105 662 22 26 125
1:58.7 1,200 2:28.3 107 668 22 27 128
1:58.5 1,600 2:28.1 108 670 22 27 135
1:58.0 2,000 2:27.5 109 675 22 27 138
1:58.1 2,400 2:27.6 109 674 22 27 139
1:58.3 2,800 2:27.8 108 672 22 27 139
1:58.6 3,200 2:28.2 107 669 22 27 140
1:58.4 3,600 2:28.0 108 671 22 27 140
1:58.2 4,000 2:27.7 109 673 22 27 140
1:58.0 4,400 2:27.5 109 675 22 27 141
1:57.6 4,800 2:27.0 110 679 22 27 142
1:57.9 5,200 2:27.3 109 676 22 26 141
1:58.2 5,600 2:27.7 109 673 22 26 143
1:58.2 6,000 2:27.7 109 673 22 26 144
1:58.2 6,400 2:27.7 109 673 22 27 143
1:58.1 6,800 2:27.6 109 674 22 26 145
1:58.2 7,200 2:27.7 109 673 22 27 142
1:58.1 7,600 2:27.6 109 674 22 26 145
1:58.4 8,000 2:28.0 108 671 22 27 148
1:58.9 8,400 2:28.6 107 666 22 27 146
1:59.2 8,800 2:29.0 106 664 22 26 146
1:58.7 9,200 2:28.3 107 668 22 26 148
1:58.6 9,600 2:28.2 107 669 22 26 149
1:58.4 10,000 2:28.0 108 671 22 26 148

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Workout Graph

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