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Kevin Walker 1:00:00 row

12,204

Meters

1:00:00.0

Time

2:27.4

Pace

675

Calories

138

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate25

October 20, 2019 15:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,204 2:27.4 109 675 675 25 138
2:00.0 407 2:27.4 109 675 23 25 107
4:00.0 406 2:27.7 108 673 22 24 124
6:00.0 405 2:28.1 108 670 22 24 128
8:00.0 406 2:27.7 108 673 22 23 129
10:00.0 408 2:27.0 110 678 23 24 132
12:00.0 409 2:26.6 111 681 23 24 134
14:00.0 408 2:27.0 110 678 23 24 135
16:00.0 410 2:26.3 112 684 23 24 138
18:00.0 409 2:26.6 111 681 23 24 139
20:00.0 408 2:27.0 110 678 23 24 139
22:00.0 407 2:27.4 109 675 23 25 139
24:00.0 408 2:27.0 110 678 23 25 141
26:00.0 406 2:27.7 108 673 22 26 138
28:00.0 406 2:27.7 108 673 22 26 140
30:00.0 403 2:28.8 106 664 22 26 141
32:00.0 405 2:28.1 108 670 22 25 142
34:00.0 404 2:28.5 107 667 22 25 142
36:00.0 406 2:27.7 108 673 22 25 143
38:00.0 407 2:27.4 109 675 23 25 143
40:00.0 404 2:28.5 107 667 22 26 144
42:00.0 405 2:28.1 108 670 22 26 144
44:00.0 404 2:28.5 107 667 22 25 143
46:00.0 404 2:28.5 107 667 22 26 145
48:00.0 406 2:27.7 108 673 22 26 145
50:00.0 408 2:27.0 110 678 23 26 147
52:00.0 411 2:25.9 112 687 23 26 148
54:00.0 410 2:26.3 112 684 23 26 148
56:00.0 407 2:27.4 109 675 23 27 149
58:00.0 411 2:25.9 112 687 23 26 150
1:00:00.0 409 2:26.6 111 681 23 26 149

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Workout Graph

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