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Kevin Walker 10000m row

10,000

Meters

47:41.4

Time

2:23.0

Pace

565

Calories

144

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate27

October 23, 2019 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:41.4 10,000 2:23.0 120 711 27 144
1:57.8 400 2:27.2 110 677 26 117
1:57.8 800 2:27.2 110 677 26 126
1:57.5 1,200 2:26.8 110 680 27 133
1:56.9 1,600 2:26.1 112 686 27 134
1:54.8 2,000 2:23.5 118 707 28 138
1:54.6 2,400 2:23.2 119 709 27 139
1:54.3 2,800 2:22.8 120 713 28 140
1:54.2 3,200 2:22.7 120 714 27 143
1:54.3 3,600 2:22.8 120 713 27 144
1:53.2 4,000 2:21.5 124 725 28 146
1:53.6 4,400 2:22.0 122 720 27 147
1:53.7 4,800 2:22.1 122 719 27 147
1:54.2 5,200 2:22.7 120 714 27 148
1:53.8 5,600 2:22.2 122 718 27 150
1:53.5 6,000 2:21.8 123 721 27 152
1:53.1 6,400 2:21.3 124 726 27 152
1:53.2 6,800 2:21.5 124 725 28 154
1:53.1 7,200 2:21.3 124 726 27 154
1:53.1 7,600 2:21.3 124 726 27 156
1:53.8 8,000 2:22.2 122 718 27 155
1:54.4 8,400 2:23.0 120 711 27 155
1:55.3 8,800 2:24.1 117 702 26 157
1:54.9 9,200 2:23.6 118 706 27 156
1:54.0 9,600 2:22.5 121 716 27 157
1:53.6 10,000 2:22.0 122 720 27 159

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Workout Graph

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