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Kevin Walker 10000m row

10,000

Meters

49:05.3

Time

2:27.2

Pace

554

Calories

136

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate27

October 31, 2019 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.3 10,000 2:27.2 110 677 27 136
1:57.9 400 2:27.3 109 676 26 114
1:58.2 800 2:27.7 109 673 26 122
1:57.6 1,200 2:27.0 110 679 27 125
1:57.4 1,600 2:26.7 111 681 27 129
1:58.1 2,000 2:27.6 109 674 27 132
1:57.8 2,400 2:27.2 110 677 28 132
1:58.1 2,800 2:27.6 109 674 27 134
1:58.6 3,200 2:28.2 107 669 27 133
1:58.6 3,600 2:28.2 107 669 27 140
1:57.6 4,000 2:27.0 110 679 27 138
1:58.0 4,400 2:27.5 109 675 27 135
1:57.8 4,800 2:27.2 110 677 28 137
1:57.5 5,200 2:26.8 110 680 27 138
1:57.6 5,600 2:27.0 110 679 28 139
1:57.4 6,000 2:26.7 111 681 27 141
1:57.8 6,400 2:27.2 110 677 27 144
1:57.6 6,800 2:27.0 110 679 27 143
1:58.0 7,200 2:27.5 109 675 26 144
1:58.1 7,600 2:27.6 109 674 27 143
1:57.8 8,000 2:27.2 110 677 27 145
1:57.7 8,400 2:27.1 110 678 27 146
1:58.7 8,800 2:28.3 107 668 27 144
1:57.9 9,200 2:27.3 109 676 27 148
1:57.6 9,600 2:27.0 110 679 27 147
1:57.3 10,000 2:26.6 111 682 27 147

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Workout Graph

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