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Kevin Walker 10000m row

10,000

Meters

48:56.7

Time

2:26.8

Pace

555

Calories

140

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate27

November 02, 2019 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
48:56.7 10,000 2:26.8 111 680 27 140
1:57.4 400 2:26.7 111 681 26 118
1:57.9 800 2:27.3 109 676 26 128
1:57.8 1,200 2:27.2 110 677 26 131
1:57.4 1,600 2:26.7 111 681 27 132
1:57.6 2,000 2:27.0 110 679 27 135
1:57.8 2,400 2:27.2 110 677 26 136
1:56.9 2,800 2:26.1 112 686 26 136
1:58.2 3,200 2:27.7 109 673 26 137
1:58.2 3,600 2:27.7 109 673 26 137
1:57.9 4,000 2:27.3 109 676 26 139
1:57.3 4,400 2:26.6 111 682 27 141
1:56.8 4,800 2:26.0 112 687 27 143
1:56.7 5,200 2:25.8 113 688 27 144
1:57.1 5,600 2:26.3 112 684 27 145
1:57.6 6,000 2:27.0 110 679 27 145
1:56.9 6,400 2:26.1 112 686 27 145
1:57.6 6,800 2:27.0 110 679 27 146
1:57.8 7,200 2:27.2 110 677 27 149
1:58.1 7,600 2:27.6 109 674 27 147
1:57.5 8,000 2:26.8 110 680 27 148
1:57.8 8,400 2:27.2 110 677 27 151
1:57.2 8,800 2:26.5 111 683 27 151
1:57.7 9,200 2:27.1 110 678 27 151
1:57.5 9,600 2:26.8 110 680 27 150
1:57.3 10,000 2:26.6 111 682 27 153

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Workout Graph

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