Kevin Walker 5:29 row
549m
Meters
5:29.6
Time
5:00.1
Pace
30
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 23 |
Drag Factor | 95 |
July 17, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.6 | 549m | 5:00.1 | 13 | 344 | 23 |
5:00.0 | 498m | 5:01.2 | 13 | 344 | 24 |
5:29.6 | 52m | 4:44.6 | 15 | 352 | 20 |