Kevin Walker 15:07 row
1,438m
Meters
15:07.6
Time
5:15.5
Pace
83
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
July 21, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 1,438m | 5:15.5 | 11 | 338 | 21 |
| 5:00.0 | 385m | 6:29.6 | 6 | 320 | 24 |
| 10:00.0 | 509m | 4:54.6 | 14 | 347 | 21 |
| 15:00.0 | 531m | 4:42.4 | 16 | 353 | 21 |
| 15:07.6 | 13m | 4:52.3 | 14 | 348 | 8 |