Kevin Walker 21:08 row
2,064m
Meters
21:08.3
Time
5:07.2
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
July 27, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.3 | 2,064m | 5:07.2 | 12 | 341 | 22 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 22 |
| 10:00.0 | 511m | 4:53.5 | 14 | 347 | 22 |
| 15:00.0 | 468m | 5:20.5 | 11 | 336 | 23 |
| 20:00.0 | 458m | 5:27.5 | 10 | 334 | 23 |
| 21:08.3 | 113m | 5:02.2 | 13 | 343 | 22 |