Kevin Walker 20:13 row
2,019m
Meters
20:13.1
Time
5:00.4
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
July 29, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 2,019m | 5:00.4 | 13 | 344 | 21 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 21 |
| 10:00.0 | 487m | 5:08.0 | 12 | 341 | 22 |
| 15:00.0 | 486m | 5:08.6 | 12 | 340 | 22 |
| 20:00.0 | 512m | 4:52.9 | 14 | 347 | 23 |
| 20:13.1 | 19m | 5:44.7 | 9 | 329 | 15 |