Kevin Walker 8:11 row
935m
Meters
8:11.0
Time
4:22.5
Pace
49
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 22 |
Drag Factor | 98 |
August 10, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:11.0 | 935m | 4:22.5 | 19 | 366 | 22 |
5:00.0 | 598m | 4:10.8 | 22 | 376 | 25 |
8:11.0 | 337m | 4:43.3 | 15 | 352 | 19 |