Kevin Walker 3:09 row
459m
Meters
3:09.2
Time
3:26.1
Pace
23
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 28 |
Drag Factor | 119 |
August 22, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.2 | 459m | 3:26.1 | 40 | 437 | 28 |
3:09.2 | 460m | 3:25.6 | 40 | 438 | 28 |