Kevin Walker 21:59 row
2,512m
Meters
21:59.5
Time
4:22.6
Pace
131
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
August 23, 2018 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.5 | 2,512m | 4:22.6 | 19 | 366 | 22 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 21 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 22 |
| 15:00.0 | 586m | 4:15.9 | 21 | 371 | 23 |
| 20:00.0 | 567m | 4:24.5 | 19 | 365 | 22 |
| 21:59.5 | 244m | 4:04.8 | 24 | 382 | 24 |