Kevin Walker 23:31 row
2,517m
Meters
23:31.1
Time
4:40.3
Pace
136
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
August 26, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 2,517m | 4:40.3 | 16 | 354 | 21 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 21 |
| 10:00.0 | 530m | 4:43.0 | 15 | 353 | 21 |
| 15:00.0 | 515m | 4:51.2 | 14 | 348 | 22 |
| 20:00.0 | 548m | 4:33.7 | 17 | 358 | 22 |
| 23:31.1 | 377m | 4:39.9 | 16 | 354 | 21 |