Kevin Walker 20:41 row
3,081m
Meters
20:41.5
Time
3:21.4
Pace
153
Calories
119
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 26, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.5 | 3,081m | 3:21.4 | 43 | 447 | 24 | 119 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 23 | 119 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 118 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 110 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 129 |
| 20:41.5 | 74m | 4:40.4 | 16 | 354 | 20 | 119 |