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Kevin Walker 5000m row

5,000

Meters

28:23.8

Time

2:50.3

Pace

250

Calories

127

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate27
Drag Factor124

August 28, 2018 20:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:23.8 5,000 2:50.3 71 543 27 127
1:40.9 200 4:12.2 22 375 22 103
1:24.7 400 3:31.7 37 426 26 96
1:10.4 600 2:56.0 64 520 27 110
1:07.6 800 2:49.0 73 549 27 124
1:07.5 1,000 2:48.7 73 550 26 121
1:08.5 1,200 2:51.2 70 539 27 122
1:08.5 1,400 2:51.2 70 539 27 127
1:07.4 1,600 2:48.5 73 551 27 122
1:06.7 1,800 2:46.7 75 559 28 126
1:05.5 2,000 2:43.7 80 574 27 128
1:06.1 2,200 2:45.2 78 566 26 127
1:04.7 2,400 2:41.7 83 584 27 128
1:02.2 2,600 2:35.5 93 620 30 135
1:06.5 2,800 2:46.2 76 562 27 132
1:01.9 3,000 2:34.7 94 625 28 134
1:08.6 3,200 2:51.5 69 538 28 131
1:06.7 3,400 2:46.7 75 559 29 132
1:01.6 3,600 2:34.0 96 629 28 139
1:08.5 3,800 2:51.2 70 539 27 130
1:08.1 4,000 2:50.2 71 544 27 129
1:04.2 4,200 2:40.5 85 591 28 135
1:07.0 4,400 2:47.5 74 556 27 134
1:03.5 4,600 2:38.7 87 601 28 138
1:04.5 4,800 2:41.2 83 587 29 137
1:01.9 5,000 2:34.7 94 625 27 141