Kevin Walker 21:34 row
3,653m
Meters
21:34.7
Time
2:57.2
Pace
185
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
August 29, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 3,653m | 2:57.2 | 63 | 516 | 27 | 130 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 29 | 130 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 125 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 28 | 136 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 28 | 141 |
| 21:34.7 | 189m | 4:10.5 | 22 | 376 | 25 | 121 |