Kevin Walker 5000m row
5,000m
Meters
27:50.8
Time
2:47.0
Pace
250
Calories
126
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 25 |
Drag Factor | 95 |
September 03, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:50.8 | 5,000m | 2:47.0 | 75 | 558 | 25 | 126 |
1:08.6 | 200m | 2:51.5 | 69 | 538 | 28 | 106 |
1:07.7 | 400m | 2:49.2 | 72 | 548 | 25 | 114 |
1:07.0 | 600m | 2:47.5 | 74 | 556 | 25 | 117 |
1:08.4 | 800m | 2:51.0 | 70 | 540 | 25 | 111 |
1:07.3 | 1,000m | 2:48.2 | 73 | 552 | 26 | 113 |
1:06.9 | 1,200m | 2:47.2 | 75 | 557 | 25 | 119 |
1:07.0 | 1,400m | 2:47.5 | 74 | 556 | 25 | 121 |
1:07.1 | 1,600m | 2:47.7 | 74 | 555 | 25 | 120 |
1:09.3 | 1,800m | 2:53.2 | 67 | 531 | 26 | 121 |
1:08.0 | 2,000m | 2:50.0 | 71 | 545 | 26 | 123 |
1:07.2 | 2,200m | 2:48.0 | 74 | 554 | 27 | 127 |
1:07.9 | 2,400m | 2:49.7 | 72 | 546 | 26 | 125 |
1:06.6 | 2,600m | 2:46.5 | 76 | 560 | 25 | 128 |
1:08.0 | 2,800m | 2:50.0 | 71 | 545 | 25 | 127 |
1:06.4 | 3,000m | 2:46.0 | 77 | 563 | 25 | 128 |
1:06.5 | 3,200m | 2:46.2 | 76 | 562 | 25 | 130 |
1:09.0 | 3,400m | 2:52.5 | 68 | 534 | 24 | 129 |
1:05.3 | 3,600m | 2:43.2 | 80 | 576 | 26 | 133 |
1:09.3 | 3,800m | 2:53.2 | 67 | 531 | 25 | 129 |
1:04.9 | 4,000m | 2:42.2 | 82 | 582 | 25 | 133 |
1:05.7 | 4,200m | 2:44.2 | 79 | 571 | 26 | 138 |
1:07.9 | 4,400m | 2:49.7 | 72 | 546 | 25 | 134 |
1:03.9 | 4,600m | 2:39.7 | 86 | 595 | 24 | 140 |
1:02.4 | 4,800m | 2:36.0 | 92 | 617 | 26 | 145 |
1:02.4 | 5,000m | 2:36.0 | 92 | 617 | 26 | 146 |