Kevin Walker 19:21 row
2,011m
Meters
19:21.3
Time
4:48.7
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
September 05, 2018 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.3 | 2,011m | 4:48.7 | 15 | 350 | 21 |
| 5:00.0 | 535m | 4:40.3 | 16 | 354 | 23 |
| 10:00.0 | 516m | 4:50.6 | 14 | 349 | 21 |
| 15:00.0 | 519m | 4:49.0 | 14 | 349 | 22 |
| 19:21.3 | 441m | 4:56.2 | 13 | 346 | 21 |