Kevin Walker 9:43 row
1,012m
Meters
9:43.5
Time
4:48.2
Pace
56
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 23 |
Drag Factor | 94 |
September 06, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:43.5 | 1,012m | 4:48.2 | 15 | 350 | 23 |
5:00.0 | 518m | 4:49.5 | 14 | 349 | 23 |
9:43.5 | 494m | 4:46.9 | 15 | 350 | 23 |