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Kevin Walker 5000m row

5,000

Meters

24:39.5

Time

2:27.9

Pace

273

Calories

146

Heart Rate

Average Watts108
Calories Per Hour664
Stroke Rate26
Drag Factor85

November 09, 2018 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:39.5 5,000 2:27.9 108 664 273 26 146
1:00.9 200 2:32.2 99 591 10 27 118
0:58.1 400 2:25.2 114 681 11 28 107
0:59.1 600 2:27.7 109 670 11 27 116
0:59.2 800 2:28.0 108 668 11 26 109
0:59.7 1,000 2:29.2 105 603 10 27 136
0:58.7 1,200 2:26.7 111 674 11 27 139
0:59.4 1,400 2:28.5 107 666 11 27 143
0:59.3 1,600 2:28.2 107 667 11 27 146
0:58.7 1,800 2:26.7 111 674 11 27 147
0:59.1 2,000 2:27.7 109 670 11 26 150
0:59.2 2,200 2:28.0 108 668 11 26 152
0:59.1 2,400 2:27.7 109 670 11 26 152
0:59.0 2,600 2:27.5 109 671 11 26 153
0:59.5 2,800 2:28.7 106 665 11 26 153
0:59.4 3,000 2:28.5 107 666 11 26 154
0:59.2 3,200 2:28.0 108 668 11 26 155
0:59.3 3,400 2:28.2 107 667 11 26 156
0:58.9 3,600 2:27.2 110 672 11 26 157
0:59.4 3,800 2:28.5 107 666 11 25 156
0:59.4 4,000 2:28.5 107 666 11 26 157
0:59.2 4,200 2:28.0 108 668 11 26 158
0:59.0 4,400 2:27.5 109 671 11 25 159
0:59.0 4,600 2:27.5 109 671 11 26 160
0:59.5 4,800 2:28.7 106 665 11 25 160
0:58.2 5,000 2:25.5 114 680 11 26 160