Kevin Walker 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
108
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 85 |
November 12, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 724 | 108 | 28 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 30 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:26.3 | 600 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:26.1 | 800 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:26.6 | 900 | 2:13.0 | 149 | 676 | 5 | 29 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:27.5 | 1,100 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 659 | 5 | 29 |
| 0:27.3 | 1,300 | 2:16.5 | 138 | 659 | 5 | 26 |
| 0:27.1 | 1,400 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:27.8 | 1,500 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:28.3 | 1,600 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 636 | 5 | 28 |
| 0:27.8 | 1,800 | 2:19.0 | 130 | 647 | 5 | 28 |
| 0:28.4 | 1,900 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:28.6 | 2,000 | 2:23.0 | 120 | 629 | 5 | 27 |