Kevin Walker 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
120
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Drag Factor | 205 |
November 15, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 30 | 120 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 | 106 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 117 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 123 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 124 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 134 |