Kevin Walker 2000m row
2,000
Meters
8:52.2
Time
2:13.0
Pace
111
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
November 23, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 111 | 29 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 31 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 6 | 30 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 6 | 30 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 6 | 28 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 6 | 30 |
| 0:26.6 | 1,200 | 2:13.0 | 149 | 812 | 5 | 29 |
| 0:27.0 | 1,300 | 2:15.0 | 142 | 789 | 5 | 29 |
| 0:27.2 | 1,400 | 2:16.0 | 139 | 778 | 5 | 29 |
| 0:27.0 | 1,500 | 2:15.0 | 142 | 789 | 5 | 29 |
| 0:27.8 | 1,600 | 2:19.0 | 130 | 748 | 5 | 28 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 748 | 5 | 30 |
| 0:27.9 | 1,800 | 2:19.5 | 129 | 743 | 5 | 28 |
| 0:28.9 | 1,900 | 2:24.5 | 116 | 699 | 5 | 27 |
| 0:28.4 | 2,000 | 2:22.0 | 122 | 720 | 5 | 30 |